Welcome to Pilates Stronger of Rochester

We offer personal and safe private sessions both in person or online.

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My name is Jacquie Szachara

My background is in Classical Pilates. I then spent the next 7 years learning how Pilates can help people rehab from surgery, manage scoliosis, enhance the aging process and slow down Neurological conditions. Let me help you feel the best that you are.

 
 

Live a Stronger, More Active Life!

I truly believe that Pilates can meet anyone where they are in their physical challenges and make them stronger and feel better so you can live a more active life!

What is Pilates?

Designed To Meet Your Needs

Everyone has obstacles in life, it's how you choose to overcome them. Pilates is a tool to train your body to function as it should. Jacquie works with you to understand your body and allow it to move with ease and without pain.

Testimonials
 

Pilates Stronger of Rochester (Pittsford, NY)

"The mind when housed within a healthful body, possesses a glorious sense of power"

– Joseph H. Pilates

Improve posture, strength & flexibility

Restore your body to avoid or prevent injury

Alleviate back pain or any other joint discomfort

Age easier with less pain, stronger core & better balance

Designed To Meet Your Needs

Personal and safe private sessions

I offer private and duet sessions in my home studio or virtually. I only work with 1 person at a time or you and someone in your bubble. During this pandemic I think it is really important to keep moving, stay connected and feel good both mentally and physically. My home studio is equipped with a Reformer, Cadillac, Pilates Chair, a Peloton and a TRX system. It is private and safe. Want to know more? Contact me!

Contact MeBook Appointment
 
 
 
 
What Our Clients Say

Pilates Testimonials

“I love working with you. I have never seen the results with my body that I am seeing now. Thank you for all your good instruction and kindness.”

Cheryl M.11/2019

“Throughout the years, Jacquie has guided me to be my healthiest self. She gently pushes when I grow a bit lazy, encourages me to try more, is meticulous in her instruction and the “why” behind every exercise. We work together, as a team, to set goals. There is a super side benefit; we have fun, we laugh, we share. Thank you from my strong core and my heart!”

Liz K.2020

“I appreciate your working with me at all levels but I must say my right arm discomfort is gone since I have been working with you!! I love the simplicity of the moves and how effective they are. Thanks so much I feel great.”

Karen C.1/2020

“Jacquie has been my pilates teacher for almost a year. She has worked to find the most beneficial pilates for this old overweight body of mine. My back pain has lessened, my body has straightened, and I am empowered with my strength!!!”

Judy T.9/2019

“I am so grateful and happy to be working with you. Feeling so hopeful that I can increase strength without injury. Told my husband that yesterday’s workout was the best I can remember..... body feels great.....my muscles know they’ve had a solid workout, and no tweaks or injuries. Plus I’m learning a lot about my body. Thank you!”

Shirley K.2/2020